Before I discuss how to cure leaky gut fast through natural
methods, let me quickly ask you a question. Do you know that leaky gut syndrome
(LGS) is a depressing medical condition which a lot of people all over the
world suffer from without really realizing it? LGS can be said to be the mother
of all autoimmune disorders that plague the human race on a daily basis. The truth
is that if you can heal your leaky gut syndrome, you will be amazed how fast
you can reclaim your overall health for good.
In this short guide, you will learn a lot of facts about
this ignoble health condition and you can use the information to get your
health back using natural treatment steps recommended in this text. With that
said, let’s get started.
What is Leaky Gut
Syndrome?
Leaky gut syndrome which is also known as increased intestinal
permeability is a condition or disorder of the gut as a result of inflammation
of the lining of the small intestines. As you may already know, the gut
comprises the mouth, pharynx, oesophagus, stomach, small and large intestines,
rectum and the anus.
When you eat food, it passes from the mouth to your stomach
where foods are digested. After the food is digested in the stomach, it is
taken to the small intestines where the nutrients that are derived from the
food are absorbed through the intestinal walls into the bloodstream.
It is from the bloodstream that the nutrients in the form of
minerals, amino acids, fats, vitamins, etc, are delivered to individual cells,
tissues and organs for the survival of the body. Problems arise when the
intestinal walls where the nutrients are supposed to pass through to the
bloodstream become “leaky.”
In other words, other than the nutrients that the
body needs, the leaky intestinal walls will also become permeable to all
manners of unwanted and bad bacteria, viruses, parasites and other pathogens.
When these pathogens are able to gain access into the cells and tissues of the
body, it becomes harmful if your immune system cannot successfully repel and
attack them to a standstill.
A Brief Note on Immune
System
The immune system is a group of cells, tissues and organs of
the body which help your body to ward off, attack and destroy foreign invaders
such as bad bacteria, viruses, parasites, fungi, and so on. The gut accounts
for 70 to 80 percent of the body’s immune system. This means if you have an
unhealthy gut, there is high chance for you to feel that something is wrong
with you most of the time.
In order to heal a leaky gut, you have to take a number of
steps. First and foremost, you have to leaky gut test in order to establish
that intestinal permeability actually exists in your gut. Secondly, you have to
take a close look at your diet. The foods you consume on a daily basis can make
or mar your health generally. There are lots of foods that contain properties
which are really not beneficial to your body and health especially the so-called
gluten.
For instance, if you have downloaded and read through the low glycemic and gluten free food list cookbook, you should be able to cook healthy
diets and free yourself from gluten-laden foods which are dangerous to your
health in the long run. Good and healthy body depends largely on alkaline rich
rather than gluten prone foods especially for diabetes, Crohn’s or celiac
diseases sufferers.
It is very important that you take your immune system and
gut health seriously because they are the real foundation of a sound body and
mind. Since the gut accounts for about 70 to 80 percent of the body’s immune
system, you can see the reason why you have to be mindful of what you eat and
drink on a constant basis.
Symptoms of Leaky Gut
Syndrome
Even before you conduct any lab test, you can determine if
you are experiencing the following typical symptoms of leaky gut syndrome i.e.
chronic fatigue and depression, autoimmune disorders, constipation, abdominal
bloating, joint pain, food allergies, slow metabolism, etc. These are pointers that LGS exists.
What Causes Leaky Gut
Syndrome?
Some of the well-known causes of leaky gut syndrome include
poor diet, undigested food particles, chronic stress, fungi, viruses, toxins
overload, pathogens, drugs especially the overuse of antibiotics, bacterial
imbalance, and so on and so forth.
When the above agents are able to find their way into the
digestive system, they can become harmful especially if your immune system is
weak. As it were, a weak immune system cannot successfully ward off or destroy the
“foreign invaders” before they unleash terror to the cells and tissues of the
body.
So, in order to maintain one hundred percent gut health and
heal your increased intestinal permeability, you may have to subscribe to Karen
Brimeyer’s Leaky Gut Cure program in addition to the health tips shared in this
guide. The 4-step process discussed in her book is all what you need on how to cure
leaky gut fast.
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