Why Natural Leaky Gut Treatment is Right for You

Natural leaky gut treatment is right for you if you have been frantically contending with myriad of health conditions such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), celiac disease, abdominal bloating, excessive gas and flatulence, ulcerative colitis, just to mention a few. Majority, if not all autoimmune disorders are traceable to the digestive system. This is why the common saying of all disease begins in the gut by Hippocrates is rife everywhere.

The best way to get started, improve the quality of life and have good gut health is to eat foods that are anti-inflammatory and anti-oxidant. You will also want to avoid foods that contain gluten. Gluten is the protein component found in most of the grains we eat and from processed foods we consume on daily basis. Grains which are well-known for gluten are wheat, rye and barley.

The truth is that gluten is not easy to digest in the stomach and it causes allergy and sensitivity to lots of people worldwide anytime they eat gluten-containing grains and foods. For instance, celiac disease is one of autoimmune diseases which is highly associated with gluten intolerance.

Basically, natural leaky gut treatment entails the following steps:

-Avoid foods that trigger immune system response and damage the gut especially from processed foods

-Eat healing foods to replace trigger foods that causes increased intestinal permeability

-Repair already inflamed and damaged gut with specific supplements such as l-glutamine

-Re-balance the gut flora with probiotics which are good and live bacteria and yeast found in the digestive system

-Make changes to your current lifestyle such as avoiding smoking, engaging in regular exercises and avoiding sedentary lifestyle

First and foremost, you have to understand that leaky gut syndrome is as a result of irritation, inflammation and damage done to the digestive system because of many factors I will list below shortly. These factors are commonly referred to as the causes of leaky gut syndrome. It includes:

-Presence of bad bacteria in the gut which outnumber the good bacteria

-Alcohol addiction

-Overuse of antibiotics, NSAIDs and medications generally

-Chronic stress and depression

-Toxins overload

-Undigested food particles

-Poor diet

-Malfunctioning of an organ in the body

-Infections

-Sugar and GMOs consumption

-Etc

What is important for you to know about natural leaky gut treatment is the ability to follow leaky gut protocol that excludes every food cravings you may have which is destructive to your gut health.