How to Avoid Smelly Farts and Feel Better Always

In this text, you will discover health tips on how to avoid smelly farts and feel better always. You can also download the Ultimate Flatulence Cure ebook to learn more about excessive intestinal gas, bloating, cramps, burping, etc and how to prevent them. If you suffer from really smelly farts frequently, you will appreciate how embarrassing, distressing and shameful it can be as the culprit. You can be socially isolated a great deal of time just to avoid constant embarrassment and disgrace flatulence brings to you.

Although farting is a normal bodily function, it will become worrisome if it is excessive, foul-smelling, frequent and uncontrollable for a person suffering from this anomaly. It will even be worse if it is a sign or symptom of an underlying disease or health condition which is not full blown. To this end, it is important you learn how to avoid smelly farts by following specific steps discussed in the smelly farts cure ebook.  

Naturally, intestinal gas can be released through burping and flatulence. Burping happens from the mouth while flatulence occurs from the rectum. Passing gas from the rectum and burping from the mouth are natural occurrences which you should not be so worried about under normal condition. But there is a big challenge if you notice that you constantly expel smelly flatus uncontrollably. More often than not, this can easily be associated with digestive disorders.

Some of the digestive system disorders that you can quickly relate with flatulence include celiac disease, gastroparesis, irritable bowel syndrome (IBS), peptic ulcer, gastroesophageal reflux disease (GERD), lactose intolerance, and so on. On the strength of this fact, the earlier you get rid of flatulence for good, the better for your overall health. A lot of people don’t understand why it is very important to nip any health disorder in the bud before it degenerates into chronic illness. In other words, a stitch in time saves nine.

Apart from the embarrassment and awkward laughter that really smelly farts can cause amongst people of all ages, the frequent and uncontrollable passing of wind from the anus can be a sign of serious underlying disease as I mentioned before.

Smelly Flatulence Causes and Cure

I will briefly list smelly flatulence causes and cure below for your perusal. But you can also download the flatulence guide which I have referenced above because it clearly shows you how to get rid of smelly gas naturally, holistically and quickly.

First and foremost, you can easily cause smelly flatulence by eating foods and drinks that cause excessive intestinal gas such as eggs, beans, onions, cauliflower, broccoli, indigestible carbohydrates, and so forth. Some of these foods are high in soluble fiber.   

Basically, intestinal gas is mainly caused by the volume of air we swallow and as a by-product of digestion in the colon i.e. large intestine. You can swallow air through the following ways:

-During normal eating and drinking,

-When you drink lots of carbonated beverages,

-When you chew gum,

-When you smoke,

-When you use straw to drink liquid,

-When you eat or drink quickly and hastily,

-You will swallow air frequently when you have allergies, heartburn or sinus infections,  

-When you cannot digest certain foods normally e.g. dairy products, carbohydrates, etc,

-Bacteria action in your intestines i.e. breakdown of undigested food that gets to the large intestine,

-Etc.

How to Cure Smelly Farts Naturally

There are avalanche of natural health tips available online on how to cure smelly farts quickly. But what you should understand is that every person is different. What works for you may not work for the other person. Basically, natural treatments of flatulence is all about changing your diet and following specific steps to get rid of smelly farts as compiled by Joseph Arnold from his extensive research on the topic.