Let me ask you this question, “Do you know that leaky gut
syndrome may be at the root of your chronic illness if any?” If you visit a
number of online health forums and communities, you will appreciate what I am
writing about on this web page. Increased intestinal permeability which is the
medical term for this health condition is indeed taking a heavy toll of
people’s health worldwide.
Unfortunately, only few conventional medicine practitioners
are actually giving the deserved attention to leaky gut disorder because they
say there is no scientific evidence to back it up that leaky gut syndrome really
exists! But as you read further here, you will discover that it is a digestive
system problem that you need to cure.
Even if you have not ordered lab test to confirm if you are
a sufferer of the health condition, you may know of a family member or friend who
may have complained of the signs and symptoms of leaky
gut syndrome. The truth is that you can improve your overall health by
simply following holistic and natural gut permeability treatment guide in
addition to the health tips I will share in this blog post.
In this text, you will understand what intestinal dysbiosis
is and how to heal a leaky gut naturally and quickly by following simple but
effective leaky gut diet plan, getting regular exercises and making lifestyle
modifications. This will improve your gut health and general health as well.
What you may not know is that if you have a good gut health, it means you will have
good digestion. In other words, your digestive system is functioning properly.
But there is a big digestive problem lurking around the corner if your
digestive tract is irritated, inflamed, damaged and porous.
What is a Leaky Gut
Syndrome?
To put it simply, leaky gut syndrome is a health disorder of
the lining of the digestive tract which makes it semi-permeable more than is
normal. This impairment of the intestinal lining will make it possible for
undigested food proteins and fat, viruses, fungi, toxins, chemicals, germs and
other pathogens to find their way into the bloodstream from the small
intestine. In a good gut health this is not possible at all because the lining
of the intestinal wall serves as barrier function to block out pathogens that
are harmful to the body and are not wanted.
The mucosal lining of the digestive tract is naturally designed
to serve as barrier function against harmful pathogens and allergens from
entering into the bloodstream. But when the mucosal lining has been
compromised, it will become hyper-permeable thereby allowing toxins to destroy your
cells, tissues and organs of the body.
In simple terms, the food and liquid you eat and drink on a
daily basis go from the mouth down to the stomach through the pharynx and
esophagus. The main digestion of the food takes place in the stomach where the
food is broken down into soluble form for easy absorption into the bloodstream
from the small intestine.
As you eat and drink every day, you are constantly exposed
to pathogens that are capable of wreaking havoc on your digestive system’s
health. It simply means that the mucosal
lining of your digestive tract may become irritated and inflamed, thereby
finding it difficult to function properly as a barrier against the allergens
and pathogens from gaining entrance into the bloodstream.
The truth is that if the tight junctions on the intestinal
wall are open, you are bound to contend with myriad of chronic illnesses
including autoimmune disorders such as thyroid disease, Crohn’s disease,
rheumatoid arthritis, multiple sclerosis, irritable bowel syndrome, food
allergies, just to mention a few.
This is because your immune system will start reacting to
foods you eat that it suspects are foreign invaders. This is when food allergy sets in and it may
become a Herculean task for you to overcome in your quest to heal yourself of
any chronic illness which you may have been trying to cure permanently.
A lot of former patients and sufferers of different types of
chronic illnesses have openly testified that the secret to their newfound
vibrant health singly lies with first healing leaky gut syndrome naturally and
holistically. It is simply a case of saying it is easy to cure a disease if its
cause is known. And the best of it all is that leaky gut syndrome cure is not out of reach of every common man or woman on
the planet earth.
It is not more than the following process.
First, exclude foods from your diet that you suspect are
causing irritation and inflammation of the mucosal lining of your digestive
system. Taking this step will not worsen your condition when you start a
typical leaky gut protocol.
Second, heal your leaky gut by constantly eating organic foods
instead of the so-called “healthy foods” found in health food stores that are
everything but healthy!
Third, use leaky gut supplements and other nutritional
supplements recommended in Karen Brimeyer’s leaky gut book to get fast relief from your health condition. For example, taking
probiotic supplements will rebalance and replenish the live and friendly
bacteria in your gut flora. The idea is to increase the number of good bacteria
and kill the bad bacteria so that you can balance the gut flora again.
Fourth, make some simple but specific lifestyle changes
which will increase your chances of healing leaky gut syndrome naturally in a
matter of weeks. For instance, you have to avoid alcohol intake, and get
regular but light exercise.
Sixth, restore and strengthen your immune system health
which is the bulwark of your body’s ability to fight off foreign invaders.
Foreign invaders are pathogens or germs such as bacteria, fungi, viruses,
toxins, chemicals, etc which are harmful to the body if they get into the
bloodstream.
As you can imagine, leaky gut syndrome may be at the root of
your chronic illness if you investigate it closely. If you can heal and seal
your gut as well as restore your immune system function, you will be amazed how
your overall health will be in top gear. Majority of people who cannot put a
finger on their chronic illnesses but decided to follow the simple leaky gut
syndrome treatment guide have recuperated faster than they can imagine.
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