What to Do for Extreme Gas Pains and Smelly Farts Cure

You will discover what to do for extreme gas pains and smelly farts cure in this foul smelling flatulence guide. Relieving gas pain in stomach can go a long way to restore your overall health. There are different types of digestive problems and some of these health conditions share the same signs and symptoms. But more often than not, constipation, bloating, diarrhea, digestive motility, bowel blockage, etc are the bane of excessive flatulence and extreme gas pain in stomach.

This is how it all begins. When you swallow air or undigested food gets to the colon, production of intestinal gas starts to take place. While it is quite normal and natural to produce intestinal gas which you will release through belching and/or expelling it as flatus through the rectum, you may experience persistent wind pain if it continually builds up in the intestine without you expelling it from the mouth (belching) or rectum (flatulence).

Constipation, diarrhea and bloating are the most common digestive disorders that can cause excessive intestinal gas to get trapped in your digestive tract for a period of time longer than necessary. And the corollary to these health conditions can be sharp gas pains. What it portends is that the bacteria in the large intestine are having a field-day fermenting and putrefying the undigested food in the colon thereby producing bad smelling wind.

This is when you start releasing bad smelling flatulence from the rectum that is stinky, pungent and malodorous when you or people around you sniff it. In this kind of situation, you are bound to pass severe smelly gas as your gut health has been compromised. In case you are presently battling with extreme gas pain, it is advisable you go through the Ultimate Flatulence Cure system. It shows you how to cure smelly farts and forestall any underlying chronic illness in your digestive system if any which you may not be aware of as of now.

I am saying this because something may be potentially and medically wrong with your digestive system if you are having constant, acute, intense, chronic or severe smelly wind. If you are thinking of what to do for bad gas pains , here are few valuable health tips which can help you immediately.

Firstly, what out for foods and drinks that builds excessive intestinal gas any time you eat them. You may eliminate or reduce the consumption of these gas-producing foods and evaluate your symptoms. You will be amazed how much better you will feel by doing this simple diet elimination system by keeping food journal or diary.  

Secondly, don’t eat food too fast and always chew thoroughly before swallowing. When you eat slowly, it will help you to minimize or avoid excessive intestinal gas and bloating building up in your system.

Thirdly, you have to cut back on the consumption of gluten, beans, vegetables, etc .These foods are well-known triggers that cause excessive gas and gas pain.

Fourthly, use activated charcoal to reduce extreme gas pain in stomach. Activated charcoal is the processed and refined charcoal which is quite different from the normal charcoal for grilling. It goes through the digestive tract absorbing parasites, toxins and gas. But you have to be aware that you will excrete black stools in the process which should be a harmless side effect.  

Fifthly, cut back on dairy products if lactose intolerance is an issue for you and your health.

These are some of the natural health tips on what to do for extreme gas pains. You can download and read the comprehensive guide on flatulence cure and relieving gas pain in stomach written by Joseph Arnold. It is a well-researched ebook on the subject of how to cure flatulence, bloating, constipation, stomach cramps, and so on. You will discover real and proven cure for excessive gas problems and the natural secrets to living gas free life.