How to Fix Leaky Gut and Reverse Chronic Illness

In this article, I will expose you to information and ebook on how to fix leaky gut and reverse chronic illness that may be directly or indirectly related to it. As you may already know, it is easier to treat any disease if its cause(s) is/are known. If an underlying cause of an acute or chronic disease is fixed, I can guarantee you that with time the ailment will be easy to cure or manage in the worst case scenario. Increased intestinal permeability as it is technically known is not different.

What is Leaky Gut?

Gut dysbiosis, increased intestinal permeability or leaky gut as it is popularly called is a chronic health disorder of the digestive tract where there is inflammation, damage and leakage on the walls of the small intestines caused by bacterial or pathogenic agents. In such a poor health condition, it means that the tight junctions or spaces between the intestinal cells in the walls of the small intestine have become irritated and widened more than what is normal before the inflammation started developing.

On a good gut health, the tight junctions are naturally designed to permeate only the nutrients that the body needs into the bloodstream. But when the spaces between the cells have expanded and porous beyond what is normal, it will allow any toxic, pathogenic, parasitic and harmful chemical substances to have freeway into the blood stream as well. This could be dangerous to your general health even if the immune system is supposed to fight the foreign invaders.

The wear and tear of the intestinal walls as a result of infections, inflammation, and overgrowth of bad bacteria, yeast and candida in the gut can be fixed and restored if you follow a good leaky gut cure protocol. All you require to restore and heal a leaky gut is to eat the right foods, avoid allergy foods, undertake exercises regularly, take probiotic supplements in order to re-establish a balanced gut flora and so forth.

On how to fix leaky gut and reverse chronic illness, you need a personal food coach who can guide you through a number of steps to ensuring you are able to restore a good gut health for your body. You know that everyone is different. You also have to undergo food sensitivity testing or genetic testing to know exactly your trigger foods which you have to avoid and eliminate from your diet.

You should be able to stay away from reactive foods and drinks that irritate, inflame and damage the gut lining e.g. wheat, barley, rye, alcohol, cured meats, and so on. You will be amazed how quickly you will feel better by resolving food allergies, sensitivities and intolerances in a matter of weeks.

In order to be able to reverse chronic illness from your body and live healthy, fixing your leaky gut should be your primary goal and concern from the onset. This is because as soon as you are able to restore good gut health to your body, every other thing will start falling in place.

If you conduct deep research on the internet and read a lot of blog posts, medical literatures, articles and books from intestinal permeability experts and doctors, you will discover it is all about removing, replacing, repairing, rebalancing and healing your gut by following a unique protocol created by each expert.

To start a leaky gut repair protocol, it means you have to remove foods, drinks and other factors that clearly damage the gut. You have no business with gluten-containing grains of any kind if you find out that you are sensitive or intolerant to it. Otherwise, you will continue to impair your gut and general health as you eat them.

For instance, people who have been diagnosed and living with celiac disease and have the willpower and gut feeling to remove gluten-containing foods from their diets have experienced improved health considerably. You will find outstanding testimonials of these celiac disease sufferers on the internet who have good stories to tell. They have successfully weathered the storm by having the discipline to follow gluten-free diet. As far as I am concerned, your health is your life. What is not worth living for is not worth dying for.

If you are thinking of how to fix leaky gut and reverse chronic illness, always remember that it boils down to avoiding trigger foods which irritate and damage the gut, eating healing foods, using nutritional and probiotics supplements, etc to repair your gut and balance the gut flora. You can learn more of the natural leaky gut treatment protocol by clicking here.