Leaky gut syndrome is a serious health disorder that can
negatively affect the overall health of a sufferer. The gut is the wheel of the
body and if there is a cog in it, you are in for a big battle of survival. The
saying, “Garbage in and garbage out” does not always apply in the case of a
person suffering from increased intestinal permeability. This is why you have
to know what leaky gut syndrome is, what causes it, its symptoms and how to
cure it for good. Otherwise, you may be toiling with your general health
without even realizing it.
What is Leaky Gut
Syndrome?
Leaky gut syndrome goes with different names. It is referred
to as increased intestinal permeability, increased hyper permeability, gut
dysbiosis or simply leaky gut. It is simply a health disorder that irritates,
inflames and damages the gut lining as a result of the presence of pathogenic
bacteria, parasites, viruses, fungi, yeast and candida overgrowth, undigested
food particles, toxic waste, etc in the small intestine and bloodstream.
In a person with a good gut health, all pathogens are
blocked from seeping into the bloodstream through the gut barrier function.
These pathogens are then naturally eliminated from the human body through bowel
movements, sweating, etc. However, it will become a big problem if the gut
lining is inflamed and damaged. It means that the tight junctions between the
cells lining the digestive tract will be more porous beyond what is normal and
acceptable.
Porous tight junctions as a result of zonulin production
mean that bacteria, viruses, toxins, etc which are supposed to be locked out
from entering into the bloodstream can now easily find their way without
hindrance. The question now is, “What does this portends for your body?” The
body will recognize these pathogens as ‘foreign invaders” that must be fought
to a standstill before they cause untold harm. This is when immune response
comes into play. The immune system will try its best to fight and ward off
every harmful agent that does not belong to the body.
Unfortunately, in an attempt of fighting battle with foreign
invaders, it will end up attacking its own body tissues as well. It comes to a
time when you will become sensitive or intolerant to every food you eat that
irritates and inflames the gut. This is how food allergies or food
sensitivities come to be. And there are certain foods and grains which worsen a
person’s sensitivity and intolerance such as gluten.
What I want you to take away from this write up is that
leaky gut syndrome is a serious health condition which you must not handle or
treat with kid gloves. You must do everything within your power to heal your
leaky gut if you really want to be free from ill-health permanently. In short,
increased intestinal permeability has been touted by sufferers who have
successfully treated this condition, to be the gateway to lots of autoimmune
disorders. If you ask me, good health is a function of good gut
health because it is the wheel that keeps the body moving smoothly without
bumps. It is as simple as that!
Where it is even more serious is that sixty to eighty
percent of your immune system resides in the gut. This means if something goes
wrong with your gut, your immune system is at great risk as well. And as you
know, it is the immune system that defends your body cells, tissues and organs against
harmful microbes inside and outside our bodies. Every minute of the day, we are
exposed to pathogens from what we eat and from the environment. It is an
enormous task to handle on a daily basis without hitting a brick wall.
So, you must learn how to fortify your gut and body against
harmful bacteria and viruses by being mindful of the foods you eat, the fluids
you drink and the environmental chemicals and toxins you are exposed to. Above
everything else, you should be conscious of gluten-containing grains that
irritate, inflame and damage the digestive lining thereby exposing you to
harmful bacteria and toxins.
Leaky gut syndrome is a topic you must be very familiar with
because having a good gut health is the real foundation of a sound body and
mind. You can click here to learn more about increased intestinal permeability and how
to heal a leaky gut fast, naturally, holistically and permanently.
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