How to Get Quick Relief for Leaky Gut Syndrome with Homemade Bone Broth

If your desire is to get quick relief for leaky gut syndrome, the most potent and natural leaky gut protocol and healing option is preparing and serving homemade bone broth for yourself and family on a regular basis. You can find all the essential minerals and nutrients that are easily digestible and absorbable from it. Good reports abound that broth prepared with grass-fed bones protects, heals and seals the mucosa lining of the digestive tract in a matter of days. This is one of the fastest ways to heal a leaky gut syndrome naturally and get instant or immediate relief forleaky gut.  

The other good news about homemade bone broth is that it contains healing compounds and properties such as glycine, proline, collagen, glutamine and gelatin. Some of the vital minerals which you can also find in this traditional but nutritional diet include calcium, phosphorus, magnesium, silicon, sulfur, glucosamine and chondroitin sulfate.

The first thing you should understand about increased intestinal permeability is that your gut has been compromised through irritation, inflammation and damage which has been done to the mucosal lining of the digestive tract arising from a number of factors such as poor diet, chronic stress and depression, toxin overload, etc in the digestive system and bloodstream. This will invariably affect the normal absorption of essential nutrients into the bloodstream. But with the presence of gelatin in your bone broth, your mucosa lining can heal quickly and naturally.

Aside from the fast relief for leaky gut syndrome, there are many other health benefits which you will derive from your homemade bone broth. First among them is that it facilitates good digestion of essential minerals and vitamins. It has the capacity to fight off cold, flu and other common ailments associated with infections in the digestive system.

If you have arthritis, cellulite or chronic inflammation, you can also use this traditional and medicinal soup diet of our ancient culture to reduce it considerably. This is possible because the glucosamine in bone broth can quickly stimulate the growth of new collagen and gelatin. In one sentence, homemade bone broth is an exceedingly beneficial food for healing leaky gut syndrome naturally, promoting good digestion, reducing cellulite and arthritis as well as boosting your immune system.   

You can use organic or grass-fed bones from chicken, beef, lamb, sheep, oxtail, etc to prepare your delicious broth soup. If you really want to fight off inflammation and get immediate relief for leaky gut, start drinking bone broth on a regular basis because it is high in glycine and proline which are essential anti-inflammatory amino acids.

While there are other leaky gut protocols to get fast relief for your digestive problems, I highly recommend bone broth recipe because it is cheap and simple to prepare from the comfort of your home if you have source for the grass-fed bones. You can click here to watch a free presentation on how to heal leaky gut syndrome naturally and download Leaky Gut Cure program that has been working effectively for thousands of sufferers worldwide.

The most important thing to always remember is that you must use organic bones to make the broth and not bones from hybrid animals. This is the only way to get the natural healing compounds such as glycine, cartilage, collagen, gelatin, proline and glutamine in your meal and get quick relief for leaky gut syndrome.